The Bay Area’s Premier Preksha Yoga Class

The mypreksha yoga way

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How Preksha Yoga Applies To You

Balancing your Body & Mind

Yoga not only allows you to be in great shape, but it also helps you achieve a peace of mind.

Daily Health Tips

Tips that you can use in your everyday life.

Challenge of the Month

Monthly benchmarks that will leave your body and soul invigorated.


Yoga is not a work-out. It's a work-in!
Yogi Mahendra
Preksha Master
"Physical exercise is only one component of yoga."
Yogi Ravi
Preksha Master

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